Katie Gray

HEALING TRAUMA

AUTHOR – MUSICIAN – COUNSELOR

Katie Gray

Katie Gray is an author, singer, counselor and elder caregiver devoted to helping people connect with feeling, presence and Self awareness.

Inspired and compelled by her own full self-recovery from a 17 year addiction to food and bulimia, Katie utilizes the gift of her voice and wisdom to help others unravel from shame, insecurity and suffering. Her work of ‘The Empowered Heart’ is a methodology that helps assist people in the process of identifying and healing emotional wounds and is the basis of understanding that infuses her work as a counselor, author and workshop facilitator.

So often, we think of power and strength coming from dollars and fists— it’s not true. Genuine empowerment comes from our ability to understand ourselves and remain present and grounded through the experience of life— no matter how painful and challenging it may be.

By gaining a strong and secure tether to the force of light and presence within us, we awaken true self-awareness, inner freedom, unconditional love, and…an Empowered Heart.

As a musician, she has received various recognition for her music, including time spent on the list of iTunes spotlight artists and appearances on both Jimmy Kimmel & The NBC Today Show. Numerous songs she has written and recorded have been featured on major television shows and she has collaborated and/or shared the stage with artists such as Band of Horses, Nightmares on Wax, The Polish Ambassador, Ani Difranco, Vicci Martinez, The Burned, Elephant Revival, Ooah, Emancipator, Random Rab and more.